I appreciate the Celebration of Life from the many U.S. traditions, customs and holidays. In the past, I perceived funerals as very sad and dark. I couldn’t see death as one of the happiest events in life as some tribes do. Both approaches addressing the end of life seem too extreme and too one-sided to…
Category: change
Take in the good
In my previous blog I mentioned Rick Hanson, Ph.D. and his book ”Hardwiring Happiness”. Today, I will share with you Dr. Hanson’s HEAL steps and their benefits. You may expect positive results if you practice it several times a day. Dr. Hanson states: “By taking just a few extra seconds to stay with a positive experience –…
Harmonious Resolutions 
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