Conflict and Creativity

“When we face our conflicts, invite our imagination to interact with them, and then give them up to the great space of Creativity itself, new ideas and insights burst forward unexpectedly.” – Diane Musho Hamilton For some of us, conflict and creativity don’t have anything in common from the first look. Indeed, if we have…

Take in the good

In my previous blog I mentioned Rick Hanson, Ph.D. and his book ”Hardwiring Happiness”. Today, I will share with you Dr. Hanson’s HEAL steps and their benefits.  You may expect positive results if you practice it several times a day. Dr. Hanson states: “By taking just a few extra seconds to stay with a positive experience –…